Show up. Follow the program. If you don't see results — we give your money back. No fine print. No exceptions. That's the guarantee.
This isn't a class you drop into. It's a structured 6-week program with real coaching, real tracking, and real accountability — every single week.
We don't use the scale. We measure fat mass, muscle mass, and body water — the numbers that actually tell the story. You'll see exactly what changed.
Nervous-system-aware programming. Every session is run by Coach Dee or a certified LOVEHER trainer. Not a drop-in class — a progressive 6-week program.
Not a meal plan you'll ignore. Weekly check-ins with real adjustments based on how your body is actually responding. Dee's anti-inflammatory approach included.
Check-ins, progress logs, and direct coach communication through your GHL portal. You're never on your own between sessions.
Every woman in your cohort is going through the same 6 weeks. The group becomes the accountability. This is the highest-retention element of the challenge.
Week 6 ends with a review of your InBody results and a personalized conversation about what's next — whether that's another challenge, semi-private, or 1-on-1.
InBody scan. Nutrition baseline. First sessions. Getting your nervous system used to showing up.
Consistency over intensity. Building the habit — three times a week, every week, same time.
Nutrition check-in. Programming gets more specific to your body's response in weeks 1–2.
This is where most programs fall apart. LOVEHER adds a group event to keep you accountable.
Final nutrition adjustments. Tracking closes in. You can feel the difference from week one.
Final InBody scan. Results review. The conversation about what you want to do with this momentum.
Attend every session. Follow the nutrition guidance. If you don't see measurable results on your InBody scan by week 6 — we give you your money back. No conversations needed. No fine print. This is how confident we are that the program works when you show up.
The only thing this doesn't cover is not showing up.
Free guarantee — show up, follow the program, see results. Or your money back.
You've tried things before. This one is different — because the guarantee isn't a marketing line. It's how confident Dee is in what she built. Show up. Follow the program. That's all it takes.